{"id":851,"date":"2025-10-07T08:23:00","date_gmt":"2025-10-07T15:23:00","guid":{"rendered":"https:\/\/betterplaces.blog\/?p=851"},"modified":"2025-09-24T20:28:25","modified_gmt":"2025-09-25T03:28:25","slug":"how-time-poverty-breeds-violence-lessons-from-two-nations-in-crisis","status":"publish","type":"post","link":"https:\/\/betterplaces.blog\/?p=851","title":{"rendered":"How Time Poverty Breeds Violence: Lessons from Two Nations in Crisis"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">I was sitting in an equipment lab in Grimstad, Norway, on September 11, 2001, when the first plane hit the World Trade Center. As the only American in the room, I watched my Norwegian colleagues gather around the television with empathy. By the end of our 3:30 PM shift, America was at war.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Watching my homeland respond to crisis from abroad gave me a perspective I never could have gained from within. The contrast between how America and Norway responded to their respective national traumas reveals a profound truth about the hidden costs of time poverty\u2014and why spaciousness isn&#8217;t a luxury, but a prerequisite for wisdom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Two Responses to Terror<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ten days after 9\/11, President Bush declared: &#8220;Either you are with us, or you are with the terrorists.&#8221;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This binary thinking revealed the costs of operating from temporal scarcity. When we feel rushed, without space for reflection, we default to the simplest frameworks. Complex geopolitical situations get reduced to &#8220;us versus them.&#8221;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Norway&#8217;s Test: When Crisis Meets Spaciousness<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ten years later, Norway faced its own terrorist attack. On July 22, 2011, bombs and shootings killed 77 people, mostly young people at a political summer camp.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Prime Minister Jens Stoltenberg&#8217;s response embodied Norwegian culture&#8217;s approach to crisis:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>&#8220;We will answer hatred with more democracy, more openness, and more humanity.&#8221;<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This was the product of a culture that had invested in spaciousness\u2014the capacity to consider what response would serve their society&#8217;s long-term health. Norway didn&#8217;t militarize their police, enact surveillance legislation, or begin wars. They strengthened their commitment to the open democracy the attacker tried to destroy.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The True Cost of Reactive Haste<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">America&#8217;s rushed response costs are still being tallied: two decades of war, over 7,000 American service members dead, 176,000-200,000 civilian deaths, and 22 veteran suicides daily.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But the deeper pattern extends beyond foreign policy. When societies operate from time poverty\u2014constantly rushed, perpetually stressed\u2014we lose access to our higher capacities for reasoning and empathy.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This plays out everywhere:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Families<\/strong>: Time-pressured parents resort to authoritarian styles, reacting rather than responding<\/li>\n\n\n\n<li><strong>Workplaces<\/strong>: Crisis-mode organizations see higher burnout and degraded decision-making<\/li>\n\n\n\n<li><strong>Nations<\/strong>: Countries in perpetual urgency choose military solutions over diplomatic patience<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">The Spaciousness Imperative<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Norway&#8217;s culture of spaciousness\u2014afternoon coffee breaks, protected vacations, shorter work weeks\u2014aren&#8217;t luxuries. They&#8217;re investments in collective capacity for wisdom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This has measurable benefits:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Lower Violence<\/strong>: Countries with shorter work weeks show lower rates of domestic violence and international conflict<\/li>\n\n\n\n<li><strong>Stronger Democracy<\/strong>: When citizens have time for thoughtful engagement, political discourse becomes less reactive<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">When Haste Turns Inward: The Tragedy of Our Time<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Twenty-three years after 9\/11, we can see what victory would have looked like: maintaining our values while addressing security concerns. Victory would have been responding with measured wisdom that strengthens rather than weakens democratic institutions.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Instead, we chose reactive haste. We sacrificed civil liberties for security. We launched wars that solved nothing while creating new cycles of violence. But perhaps most tragically, we internalized that same binary, reactive thinking that once drove us to war overseas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The &#8220;either you&#8217;re with us or against us&#8221; mentality didn&#8217;t disappear when the wars ended\u2014it metastasized into our domestic political culture. The same temporal scarcity that led us to rush to judgment about foreign enemies now drives us to rush to judgment about our neighbors, our colleagues, our fellow citizens.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We see this pattern everywhere now: the immediate demonization of political opponents, the reflexive assumption of bad faith in disagreement, the reduction of complex policy debates to simple moral binaries. Social media accelerates this tendency, rewarding the fastest, most inflammatory response rather than the most thoughtful one.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The haste of hate that once sent us to war in distant countries has turned inward, poisoning our capacity for democratic discourse. We&#8217;ve become a society where political differences are treated as existential threats, where compromise is seen as betrayal, where the mere act of listening to opposing viewpoints is considered dangerous.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The real defeat wasn&#8217;t the destruction of buildings\u2014tragic as that was. The real defeat was the loss of our capacity for the kind of patient, sustained, thoughtful response that democracy requires\u2014not just in foreign policy, but in how we treat each other at home.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Reclaiming Our Capacity for Wisdom<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The path back to health begins with reclaiming spaciousness. This isn&#8217;t about becoming passive or indecisive. It&#8217;s about creating conditions necessary for genuine discernment\u2014for responses that serve our deepest values rather than our most immediate fears.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Norwegian model shows what&#8217;s possible when societies invest in spaciousness. When we create space for wisdom to emerge, when we prioritize long-term thinking over short-term reaction, we become capable of responses that actually solve problems rather than creating new ones.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Choice Before Us<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The choice between reactive haste and reflective spaciousness is fundamental: Do we want to be a nation that rushes to judgment? Or a society capable of patient, sustained wisdom?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This choice manifests daily:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Personally<\/strong>: Protecting time for reflection and genuine rest<\/li>\n\n\n\n<li><strong>In workplaces<\/strong>: Prioritizing sustainable pace over unsustainable hustle<\/li>\n\n\n\n<li><strong>In politics<\/strong>: Demanding leaders capable of nuanced thinking who resist reducing complex issues to simple slogans<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The terrorists of 9\/11 succeeded beyond their wildest dreams, not because of what they destroyed, but because of what we destroyed in response. The haste of hate we once directed outward has turned inward, poisoning our capacity to see each other as fellow citizens rather than enemies.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">We can still choose a different path. We can still choose spaciousness over speed, wisdom over reaction, democratic discourse over tribal warfare. But only if we&#8217;re willing to slow down long enough to remember who we really are\u2014not just as individuals, but as a society capable of complexity, nuance, and genuine dialogue.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>This is adapted from my upcoming book &#8220;Twenty Five Hours,&#8221; which explores how reclaiming time can heal not just our personal lives, but our democracy itself. What would change if we had space for wisdom instead of just speed?<\/em><\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"672\" height=\"504\" data-attachment-id=\"413\" data-permalink=\"https:\/\/betterplaces.blog\/?attachment_id=413\" data-orig-file=\"https:\/\/i0.wp.com\/betterplaces.blog\/wp-content\/uploads\/2025\/05\/norwegian-flag.png?fit=1024%2C768&amp;ssl=1\" data-orig-size=\"1024,768\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"norwegian-flag\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/betterplaces.blog\/wp-content\/uploads\/2025\/05\/norwegian-flag.png?fit=672%2C504&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/betterplaces.blog\/wp-content\/uploads\/2025\/05\/norwegian-flag.png?resize=672%2C504&#038;ssl=1\" alt=\"\" class=\"wp-image-413\" style=\"width:121px;height:auto\" \/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\">Hvordan tidsfattigdom avler vold: Leksjoner fra to nasjoner i krise<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\">Jeg satt i et utstyrslaboratorium i Grimstad, Norge, den 11. september 2001, da det f\u00f8rste flyet traff World Trade Center. Som den eneste amerikaneren i rommet s\u00e5 jeg mine norske kolleger samle seg rundt TV-en med empati. Da v\u00e5r vakt sluttet klokken 15:30, var Amerika i krig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c5 se hjemlandet mitt reagere p\u00e5 krise fra utlandet ga meg et perspektiv jeg aldri kunne f\u00e5tt innenfra. Kontrasten mellom hvordan USA og Norge reagerte p\u00e5 sine respektive nasjonale traumer avsl\u00f8rer en dyp sannhet om de skjulte kostnadene ved tidsfattigdom \u2013 og hvorfor romslighet ikke er en luksus, men en forutsetning for visdom.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">To svar p\u00e5 terror<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ti dager etter 11. september erkl\u00e6rte president Bush: \u00abEnten er du med oss, eller s\u00e5 er du med terroristene.\u00bb<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Denne bin\u00e6re tenkningen avsl\u00f8rte kostnadene ved \u00e5 operere ut fra tidsmessig knapphet. N\u00e5r vi f\u00f8ler oss presset, uten rom for refleksjon, faller vi tilbake p\u00e5 de enkleste rammene. Komplekse geopolitiske situasjoner reduseres til \u00aboss mot dem\u00bb.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Norges pr\u00f8ve: N\u00e5r krisen m\u00f8ter romslighet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ti \u00e5r senere sto Norge overfor sitt eget terrorangrep. Den 22. juli 2011 drepte bomber og skyting 77 mennesker, for det meste unge p\u00e5 en politisk sommerleir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Statsminister Jens Stoltenbergs respons legemliggjorde den norske kulturens tiln\u00e6rming til krise:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u00abV\u00e5rt svar skal v\u00e6re mer demokrati, mer \u00e5penhet og mer humanitet.\u00bb<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dette var frukten av en kultur som hadde investert i romslighet \u2013 evnen til \u00e5 vurdere hvilket svar som ville tjene samfunnets langsiktige helse. Norge militariserte ikke politiet, innf\u00f8rte ikke omfattende overv\u00e5kningslover eller startet kriger. De styrket sin forpliktelse til det \u00e5pne demokratiet angriperen fors\u00f8kte \u00e5 \u00f8delegge.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Den sanne kostnaden av reaktiv hast<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">USAs forhastede respons er fortsatt under opptelling: to ti\u00e5r med krig, over 7 000 amerikanske soldater drept, 176 000\u2013200 000 sivile drept, og 22 veteran-selvmord hver dag.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Men det dypere m\u00f8nsteret g\u00e5r utover utenrikspolitikk. N\u00e5r samfunn opererer fra tidsfattigdom \u2013 konstant hastverk, vedvarende stress \u2013 mister vi tilgang til v\u00e5re h\u00f8yere evner til resonnement og empati.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dette spiller seg ut overalt:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Familier<\/strong>: Tidspressede foreldre tyr til autorit\u00e6re stiler, reagerer i stedet for \u00e5 respondere<\/li>\n\n\n\n<li><strong>Arbeidsplasser<\/strong>: Organisasjoner i krisemodus opplever h\u00f8yere utbrenthet og d\u00e5rligere beslutningstaking<\/li>\n\n\n\n<li><strong>Nasjoner<\/strong>: Land i konstant hast velger milit\u00e6re l\u00f8sninger fremfor diplomatisk t\u00e5lmodighet<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Romslighetens n\u00f8dvendighet<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Norges kultur for romslighet \u2013 ettermiddagskaffe, beskyttede ferier, kortere arbeidsuker \u2013 er ikke luksus. Det er investeringer i kollektiv evne til visdom.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dette gir m\u00e5lbare fordeler:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Mindre vold<\/strong>: Land med kortere arbeidsuker har lavere niv\u00e5er av vold i hjemmet og internasjonale konflikter<\/li>\n\n\n\n<li><strong>Sterkere demokrati<\/strong>: N\u00e5r borgere har tid til refleksjon og engasjement, blir den politiske samtalen mindre reaktiv<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e5r hastverk vender innover: V\u00e5r tids tragedie<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Tjuetre \u00e5r etter 11. september kan vi se hva seier ville ha sett ut som: \u00e5 bevare v\u00e5re verdier samtidig som vi ivaretok sikkerheten. Seier ville v\u00e6rt \u00e5 svare med m\u00e5lt visdom som styrket, snarere enn svekket, demokratiske institusjoner.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I stedet valgte vi reaktivt hastverk. Vi ofret borgerrettigheter for sikkerhet. Vi startet kriger som ikke l\u00f8ste noe, men som skapte nye voldsspiraler. Men kanskje mest tragisk: vi internaliserte den samme bin\u00e6re, reaktive tenkningen som en gang drev oss til krig i utlandet.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00abEnten er du med oss eller mot oss\u00bb-mentaliteten forsvant ikke da krigene tok slutt \u2013 den metastaserte inn i v\u00e5r innenrikspolitiske kultur. Den samme tidsfattigdommen som fikk oss til \u00e5 d\u00f8mme utenlandske fiender for raskt, driver oss n\u00e5 til \u00e5 d\u00f8mme naboer, kolleger og medborgere like raskt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi ser dette m\u00f8nsteret overalt: umiddelbar demonisering av politiske motstandere, refleksmessig antagelse om d\u00e5rlig tro i uenighet, reduksjon av komplekse politiske debatter til enkle moralske motsetninger. Sosiale medier akselererer tendensen, og bel\u00f8nner de raskeste og mest polariserende reaksjonene fremfor de mest gjennomtenkte.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hatets hastverk som en gang sendte oss i krig langt borte, har vendt innover og forgiftet v\u00e5r evne til demokratisk dialog. Vi har blitt et samfunn der politiske forskjeller behandles som eksistensielle trusler, der kompromiss ses som svik, og der det \u00e5 lytte til motstridende synspunkter anses som farlig.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Det virkelige nederlaget var ikke \u00f8deleggelsen av bygninger \u2013 tragisk som det var. Det virkelige nederlaget var tapet av v\u00e5r evne til pasient, varig og gjennomtenkt respons som demokrati krever \u2013 ikke bare i utenrikspolitikken, men i hvordan vi behandler hverandre hjemme.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c5 gjenvinne v\u00e5r kapasitet for visdom<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Veien tilbake til helse begynner med \u00e5 gjenvinne romslighet. Dette handler ikke om \u00e5 bli passive eller ubesluttsomme. Det handler om \u00e5 skape betingelser for genuin d\u00f8mmekraft \u2013 for svar som tjener v\u00e5re dypeste verdier snarere enn v\u00e5re mest umiddelbare frykter.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den norske modellen viser hva som er mulig n\u00e5r samfunn investerer i romslighet. N\u00e5r vi skaper rom for visdom til \u00e5 vokse frem, n\u00e5r vi prioriterer langsiktig tenkning fremfor kortsiktig reaksjon, blir vi i stand til \u00e5 gi svar som faktisk l\u00f8ser problemer i stedet for \u00e5 skape nye.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Valget foran oss<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Valget mellom reaktiv hast og reflektert romslighet er grunnleggende: Vil vi v\u00e6re en nasjon som haster til doms? Eller et samfunn i stand til t\u00e5lmodig, varig visdom?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dette valget manifesterer seg hver dag:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Personlig<\/strong>: \u00c5 beskytte tid for refleksjon og ekte hvile<\/li>\n\n\n\n<li><strong>P\u00e5 arbeidsplasser<\/strong>: \u00c5 prioritere b\u00e6rekraftig tempo fremfor utmattende jag<\/li>\n\n\n\n<li><strong>I politikken<\/strong>: \u00c5 kreve ledere med nyansert tenkning som motst\u00e5r \u00e5 redusere komplekse sp\u00f8rsm\u00e5l til slagord<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Terroristene den 11. september lyktes langt utover sine villeste dr\u00f8mmer, ikke p\u00e5 grunn av det de \u00f8dela, men p\u00e5 grunn av det vi \u00f8dela i respons. Hatets hastverk vi en gang rettet utover, har vendt innover og forgiftet v\u00e5r evne til \u00e5 se hverandre som medborgere i stedet for fiender.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vi kan fortsatt velge en annen vei. Vi kan fortsatt velge romslighet fremfor hast, visdom fremfor reaksjon, demokratisk samtale fremfor stammekrig. Men bare hvis vi er villige til \u00e5 senke tempoet lenge nok til \u00e5 huske hvem vi egentlig er \u2013 ikke bare som individer, men som et samfunn i stand til kompleksitet, nyanser og ekte dialog.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\" \/>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Dette er tilpasset fra min kommende bok \u00abTwenty Five Hours\u00bb, som utforsker hvordan det \u00e5 gjenvinne tid kan lege ikke bare v\u00e5re personlige liv, men ogs\u00e5 selve demokratiet. Hva ville endret seg hvis vi hadde rom for visdom i stedet for bare fart?<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The path back to health begins with reclaiming spaciousness. This isn&#8217;t about becoming passive or indecisive. It&#8217;s about creating conditions necessary for genuine discernment\u2014for responses that serve our deepest values rather than our most immediate fears. <a href=\"https:\/\/betterplaces.blog\/?p=851\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How Time Poverty Breeds Violence: Lessons from Two Nations in Crisis<\/span><\/a><\/p>\n","protected":false},"author":238892274,"featured_media":447,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_wpcom_ai_launchpad_first_post":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"{title}\n\n{excerpt}\n\n{url}","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"_wpas_customize_per_network":false,"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-851","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pf3Jag-dJ","jetpack_featured_media_url":"https:\/\/i0.wp.com\/betterplaces.blog\/wp-content\/uploads\/2025\/05\/image-4.png?fit=1280%2C777&ssl=1","_links":{"self":[{"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/posts\/851","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/users\/238892274"}],"replies":[{"embeddable":true,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=851"}],"version-history":[{"count":3,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/posts\/851\/revisions"}],"predecessor-version":[{"id":854,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/posts\/851\/revisions\/854"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=\/wp\/v2\/media\/447"}],"wp:attachment":[{"href":"https:\/\/betterplaces.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/betterplaces.blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}